What is an effective way to avoid distractions while driving?

Preparing your route and adjusting settings before driving is an effective way to avoid distractions while on the road. By planning ahead, you can ensure that your GPS is set, your music is selected, and any other necessary adjustments are made before you start driving. This proactive approach minimizes the need to fiddle with devices or make sudden changes while driving, which can divert your focus from the road and increase the risk of an accident.

When a driver sets their GPS or changes settings while in motion, it splits their attention between driving and the task at hand, leading to potential hazards. Similarly, using your phone at every stoplight might seem less concerning, but it still diverts attention from vigilant driving, as a driver must be ready for the signal to change. Avoiding eating and drinking while driving is indeed recommended to prevent distractions but does not address the broader issue of planning and preparation, which is crucial for safe driving practices.